Getting Started

This is the place to be if you're looking for a great head start, or you're just not quite sure if this is for you.


Sea Kayak Programs

Kayak Instruction / Kayak 'Therapy' / Private Kayak Coaching / Semi-Private Kayak Coaching


Park Programs

For those who prefer to keep their feet on solid ground, SeaStrength Health offers several options


Special Events & Coaching

Special Sea Kayak Skills Workshops, Community Events and Fitness Challenges!

Hello! I’m Joani Litchfield – a dedicated nurse, paddler and educator. With 18 years in the nursing field, specializing in education, emergency and intensive care, I’m now applying my skills and knowledge to preventative healthcare through my business, SeaStrength Health Services in Nanaimo, BC.

Having grown up in an athletic & outdoorsy family, I’ve had the privilege of trying just about every outdoor sport there is: from rock climbing, mountaineering, and backpacking to telemark skiing, canoeing and kayaking. None have brought me as much fun, joy, adrenaline, peace, excitement and challenge as sea kayaking. With so many ways to paddle, there’s no shortage of ways to enjoy the sea. Recognizing just how awesome paddling makes me feel led me to start this business, so that I can share that with others.

Teaching others how to paddle, stay safe, and enjoy the ocean is something I find incredibly rewarding. My nursing background and additional training as a Certified Personal Trainer allows me to work closely with individuals of any ability and experience level to get outside, get moving and get connected with nature. I love integrating my understanding of neuroscience, psychology, and mindfulness into my health practices, offering a whole-person approach to my programs.

Outside of my professional life, I’m a wife, mother, volunteer and a hobby farmer who lives on coffee and smiles in the sunshine and in the rain. If you’re interested in getting moving, getting outside and improving your overall health while you’re at it, let’s connect and find something that works for you!

Hello! I’m Joani Litchfield – a dedicated nurse, paddler and educator. With 18 years in the nursi... Read More

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